Rugbrødsidéer Arkiv - Sund på budget

Butterbeans i cremet paprikasauce

Ristet brød med æg og avocado

Sandwich med kylling, kalkunbacon og wasabicreme

Æggesalat med æble og forårsløg

Varmrøget laksesalat

Kyllingesalat med estragon, æble og asparges

Finthakket skinkesalat

Sprøde baguettes med skinke- og grøntsagsfyld

Grov sandwich med røget laks og avocado

Panini med kylling, pesto, mozzarella og grønt

Panini ala cheeseburger

Kikærtesalat m. karry

Spinatvafler med kikærte-karrysalat

Wienersalat

Sandwich med aubergine og grillost

Kartoffelmadder med hummus

Spicy æggesalat

Hjemmelavet hønsesalat

Ristet brød med æg, tomat og rejer

Rugbrød med spejlæg og stegte tomater

Clubsandwich

Rugbrød med færdige frilandsfrikadeller og gnavegrønt

Æggemuffins

Kyllingefrikadeller med kikærter

Rugbrød med fiskefrikadeller og gnavegrønt

Hjemmelavet æggesalat

Rugbrød med ovnbagte fiskefileter og grøntsagsstave

Sund pariserbøf med spejlæg og rødbederåkost

Fuldkornssandwich med laks og ærtecreme

Rugbrød med stegte fiskefrikadeller og gnavegrønt

Kartoffelomelet m. røget makrel og grønt

Rugbrød med kyllingefrikadeller og gnavegrønt

Hjemmelavet kyllingesalat med kalkunbacon

Rugbrød med makrel i tomat og gnavegrønt

Rugbrød med hjemmelavet tunsalat

Varmrøget makrelsalat

Rugbrød med æg og tomat samt fiskefrikadeller

Rugbrød med tunfrikadeller, æg og grønt

Sandwich med torskerognssalat

Rugbrød med ristet torskerogn og gnavegrønt

Rugbrød med fiskefrikadeller, æg og gnavegrønt

Cowboytoast m. karameliserede løg og sprød salat

Rugbrød m. hjemmelavet skinkesalat (fuglekvidder) og grønt

Rugbrød m. stegt medister og rødkål

Rugbrød m. ristet torskerogn

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